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- 6 stair in
- A Total Body Body, LIIT (Low Impact Interval Training) Workout. Have a towel, water, two lightweight dumbbells, chair (optional) ...
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- Laura Adarve, with the LACC, demonstrates with Ivy Sheehan the effects of alcohol on reaction times, decision making, and depth ...
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From state-of-the-art fitness equipment and refreshing swimming pools to energizing group exercise classes and babysitting while ... Recorded with a DJI Phantom 4 Pro on Saturday Jan 20, 2018. More info about the expansion project here: ... Brandywine YMCA
Strengthen all your major muscles in a motivating group environment with various pieces of fitness equipment. Be sure to arrive ...
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